Tag: wellness

Staying Healthy While Traveling on a Budget

Staying Healthy While Traveling On A Budget | fairyburger.com

Whether you’re in the midst of interview/rotation travels (like me), or holiday travels/vacation, it can be kinda tough to stay healthy!

I’ve shared 5 ways to healthify your vacation in the past, but here are some tips on staying healthy while traveling on a budget! (I’m trying to make my cost of living as close …

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Letting Go of Past Grievances

Hello, and welcome to Medical Mondays! This week’s topic is less on the super nitty-gritty science, and more focused on what they (don’t ask me who “they” is) call “soft sciences.”

Just to preface, I’m currently rotating in an inpatient psych unit that mostly deals with drug/alcohol detox and suicidal ideations/attempts. I feel horrible for …

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Permanent link to this article: https://www.fairyburger.com/letting-go-of-past-grievances/

Diet

Hi everyone, and welcome to Medical Mondays!

I’m super excited about this one–not just because I love food/it’s an extremely important subject, but also because it’s the first time I’ve ever had anyone guest-post on my blog! :O

Med school unfortunately didn’t teach me as much as I would’ve liked in …

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Permanent link to this article: https://www.fairyburger.com/diet/

Obesity

Happy Monday, and welcome to Medical Mondays!

Weight has always been a very touchy subject, but can we please discuss it for a moment?

I’m not sure if I’ve ever mentioned that I’m currently living in/around what is ranked #1 as both the most …

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Permanent link to this article: https://www.fairyburger.com/obesity/

#NoExcuses

BY THE WAY, today’s the official start of the #NoExcuses Challenge! :]

  • Hey 2015, it’s me, Farrah (nickname, spirit animal, real name, blog name)!

  • This year I would like to start and maintain a more consistent workout schedule, and motivate …

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Permanent link to this article: https://www.fairyburger.com/noexcuses/