I’m joining in again on this week’s Fit Dish link up (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org)! This week’s [optional] theme is on our goals for 2015, and as December is blowing by so quickly, it seems like a pretty fitting (heh!) topic!
A couple weeks ago, Susie wrote a post on fitness shaming that addressed something I’ve been meaning to write about for a while now, because it feels like there’s a very unfortunate air of negativity that seems to purvey the internet these days. I’m all for advocating for healthy lifestyle changes …
Tis a beautiful spring day on the farm! (Please be here to stay, spring. I’m about done with your random end-April snowstorms.) I’m not much of a morning person, but have been dutifully trying to turn myself into one because it lets me get more done each day.
My neighbor mentioned the other day (yesterday) that he’s glad he’s managed to stay in shape, because a lot of people in our class have started to “let go.” (All the stress and studying.) The most common excuse is always “I don’t have time.”
Welcome to Fairyburger! :] I'm Farrah, a Family Medicine physician in the SF Bay Area who aspires to lead by example, and loves all things fitness and food-related, finding great deals, and making every moment count.
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