Are you coming back from a break from exercising? I definitely experienced this a lotttt throughout medical school and residency, so I put together some tips for getting back into a fitness routine again after a couple months away!
As you may already know, I love a whole lot of different activities. My last (and only) fitness tracker was a Fitbit Flex that I got way back in 2015 (2014?)–it unfortunately met its untimely demise when I went to the beach earlier last month and jumped into the ocean without remembering to remove …
Who ever thought I’d be doing another race recap again (the last and only one before that was 8 years ago)? I’ve been talking about starting up running again for the longest time since it’d probably be good for rounding out my workouts and building my nonexistent endurance, so I’m back today …
Happy New Year! I’ve been slightly MIA-ish on social media, which was semi-expected because of the holidays, but twas mainly because I was back on hospital service for the past two weeks, and it tends to sap all the life and energy out of me. (You can read about what it was like when I was an …
Linda @ The Fitty tagged me in this questionnaire and I thought it’d be a fun end-of-year questionnaire to do! I did a “10 confessions” a couple years ago that she tagged me in too, but this one’s focused on fitness goals!
Welcome to Fairyburger! :] I'm Farrah, a Family Medicine physician in the SF Bay Area who aspires to lead by example, and loves all things fitness and food-related, finding great deals, and making every moment count.
Come join me for the "My Month is Booked" linkup on the first Monday of every month to share what books you read over the past month + get reading inspiration from other bloggers/readers! :]
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