We decided to take advantage of our fall break and the gorgeous weather and went on a 4.5-ish mile hike up the road and along Young’s Nature Trail (~1.7 each way). :]
Due to a number of really awesome circumstances and a bunch of stars aligning in my favor, I ended up basically being paid to go to San Diego for the fall ACOEP conference in early October. <3 It was awesome.
I helped us book plane tickets and we ended up staying at a Motel 6 …
For the record, this is a frighteningly long post about powerlifting, IIFYM, and lifestyle changes that I’ve decided to implement (aka feel free to skip if none of this is of any interest to you).
My last competition didn’t go as well as I’d hoped, and while I can’t deny that I’m disappointed, I can’t …
I was at the gym the Saturday before my competition and my would-be training buddy (aka Steve, the one who put the idea of competing in my head in the first place) happened to be there, so I figured I’d ask him if there was anything I should do differently. For the last competition, I …
Welcome to Fairyburger! :] I'm Farrah, a Family Medicine physician in the SF Bay Area who aspires to lead by example, and loves all things fitness and food-related, finding great deals, and making every moment count.
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