Tag: health

Best Health & Fitness Decisions

This week’s [optional] theme for the Fit Dish link up (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org) is…the Top 5 Best Health & Fitness Decisions. :] I’m just gonna go ahead and assume that it means the best health/fitness decisions I’ve made in my life.

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Permanent link to this article: https://www.fairyburger.com/best-health-fitness-decisions/

Obesity

Happy Monday, and welcome to Medical Mondays!

Weight has always been a very touchy subject, but can we please discuss it for a moment?

I’m not sure if I’ve ever mentioned that I’m currently living in/around what is ranked #1 as both the most …

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Permanent link to this article: https://www.fairyburger.com/obesity/

#NoExcuses

BY THE WAY, today’s the official start of the #NoExcuses Challenge! :]

  • Hey 2015, it’s me, Farrah (nickname, spirit animal, real name, blog name)!

  • This year I would like to start and maintain a more consistent workout schedule, and motivate …

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Permanent link to this article: https://www.fairyburger.com/noexcuses/

Exercise

Happy Monday, and welcome to the second installment of Medical Mondays!

As a fitness junkie with an Exercise Biology degree, a love for all sorts of physical activity, and aspirations to someday set national records in powerlifting, this topic had to have been at least somewhat expected, right? …

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Permanent link to this article: https://www.fairyburger.com/exercise/

Preventive Care

Happy Monday, and welcome to the first installment of my new ongoing series, Medical Mondays!

I figured it’d probably be most fitting to start off by talking about preventative care, and how important that is. In my last couple months of rotations, there have been so many patients who …

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Permanent link to this article: https://www.fairyburger.com/preventative-care/