I know this can definitely be a stressful, upsetting and frustrating time for many people, so I’m putting together a list of tips for dealing with social distancing in the meantime! For a more positive perspective shift (I heard this on the radio), think of it less as a “being socially isolated from the world” …
Tag: health
Permanent link to this article: https://www.fairyburger.com/9-tips-for-dealing-with-social-distancing/
Dec 09
Fitness Goals For 2020
Can you believe we’re already nearing the end of 2019? I’m revisiting my fitness goals from this year and will be sharing my fitness goals for 2020!
Are you making any fitness goals for next year? #fitness #sweatpink #stayactive #fitnessgoals
Let’s take a quick-ish look at …
Permanent link to this article: https://www.fairyburger.com/fitness-goals-for-2020/
Sep 29
101 in 1001 (2019-2022)
I’ve been doing these 101 in 1001’s for a while now, so I figured I’d continue with em’ because as you may well know, lists make my world go round! Here are the past few 101 in 1001’s I’ve done!:
This list isn’t complete yet–I’m still thinking …
Permanent link to this article: https://www.fairyburger.com/101-in-1001-2019-2022/
Sep 19
Getting Back Into A Fitness Routine
Are you coming back from a break from exercising? I definitely experienced this a lotttt throughout medical school and residency, so I put together some tips for getting back into a fitness routine again after a couple months away!
Trying to get back into a #fitness routine after a break? Check …
Permanent link to this article: https://www.fairyburger.com/getting-back-into-fitness-routine/
Dec 17
The 8-Week Healthy Skin Diet
Hello and welcome to Medical Mondays! You mighttt already know that I’m all about good skin care + love trying out different skin care products. But here’s the thing–your skin = your largest organ system, and skin care products can only go so far. You have to take care of yourself too (we’re …
Permanent link to this article: https://www.fairyburger.com/the-8-week-healthy-skin-diet/