Tag: health

Staying Summer Strong Through A Summer Slump

I haven’t talked much about fitness lately mostly because…well, I haven’t really been working out. My “summer slump” is really just my lack of a regular workout schedule (although I’d like to think that moving furniture/a billion boxes and walking a ton of miles almost daily has to count for something!).

After falling down the stairs …

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Drowsy Driving

drowsy driving

Happy Monday, and welcome to Medical Mondays! I did a a rotation in Sleep Medicine at Stanford not too long ago (well fine, 3 months ago), so I figured I’d share some of the things I learned about drowsy driving!

Drowsy Driving

Drowsy driving and fall-asleep crashes are unfortunately …

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Permanent link to this article: https://www.fairyburger.com/drowsy-driving/

Take Time For Yourself

take time for yourself

I get asked fairly often about what I do to stay sane when I’m always swamped with 345436657 things on my to-do list, so I figured I’d write a little about it today!

One of the reasons why I’ve been able to kindasorta blog throughout medical school is because I learned somewhat early on …

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Permanent link to this article: https://www.fairyburger.com/take-time-for-yourself/

Be True To Your Core

Ever since I broke my hand, I’ve been unofficially banned from pretty much all the types of workouts I would usually be enjoying (e.g. powerlifting, pole, Brazilian jiu-jitsu).

I’ve been trying to look on the bright side, but at the same time, I’ve also been pretty bummed because I was finally, finally home and had …

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Permanent link to this article: https://www.fairyburger.com/be-true-to-your-core/

Isolator Fitness Meal Prep Bags

For those of you who’ve been following me for a while, you probably know about my adoration for food and my possibly-unfortunate habit of trying to do everything in the world. This inevitably leads to freakishly long hours that are often made better with…food. Meal prepping makes my world go round!

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Permanent link to this article: https://www.fairyburger.com/isolator-fitness-meal-prep-bags/