Tag: fitness

Elf 4 Health & November Blog Challenge

It’s started snowing here and I am not a happy camper. (You’d think after the past 3 years of living in snowy terrains/mountains/coasts, I would’ve gotten used to this by now, but no. My spoiled-by-CA’s-sunny-weather runs way deeper than that. :'[

But enough with that. I bought 4 winter jackets earlier this year for $80, …

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Things That Make Your Day + If I Won The Lottery

Does anyone else absolutely detest talking on the phone? It’s the bane of my existence (well, maybe not quite so dramatic, but I hate it). I generally have to plan out everything I’m going to say, complete with a clause to cover the whole, “What if no one answers and you have to leave a …

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future tips + what NOT to do

Last year, Mike passed along some advice for what he used to do, just to help me out. :D

  • Ped E is a drink that’s given to babies who’ve lost a bunch of fluid from vomiting or diarrhea; it works wonders for rehydration and replenishing lost electrolytes, so his team …

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powerlifting state records

Friday marked the end of my Family Medicine rotation (more on that later!). We had the day off to attend Education Day. The student presentations ended much later than I’d hoped they would, so I had a pretty late start in getting back to West Virginia to drop off Princess Muffin for the month. I …

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Life In Pictures | Legends & Princess Muffins

Farrah with Relson Gracie

Life In Pictures is hosted by Linda from The Fitty! I wrote more this time because some things might need a slight explanation (or I was just really excited about it and wanted to share…).

What is Life In Pictures? Take as many pictures as you want throughout the week or …

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