Apparently, my gym offers a re-evaluation with a personal trainer every 6 weeks, and a nurse re-evaluation who’ll take my BP, HR, body fat percentage + measurements 4 times a year. But have I been taking advantage of this perk?
No. I haven’t had it done since I first joined last year.
Over the course of the last year, I’ve written a bunch of posts about the week that I spent in Hawai’i (Oahu, to be specific), and since it’s approaching summer and you may be planning your vacations, I figured I’d share my Hawai’i itinerary with you in its entirety!
It’s Teacher Appreciation Week! II wanted to talk about teachers who make a difference (made, make, same difference, because their influence still affects my life today)!
I actually did the hike for the Kaiwi Shoreline Trail before my Makapu’u Lighthouse Trail hike, but I figured I’d change up the order a bit to throw some curveballs at ya!
I hadn’t actually been planning on doing this hike, mostly because I had no idea it existed, but when my snorkeling …
Welcome to Fairyburger! :] I'm Farrah, a Family Medicine physician in the SF Bay Area who aspires to lead by example, and loves all things fitness and food-related, finding great deals, and making every moment count.
Come join me for the "My Month is Booked" linkup on the first Monday of every month to share what books you read over the past month + get reading inspiration from other bloggers/readers! :]
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