Rise and Shine with a Savory Breakfast: The trend of protein-packed breakfasts is catching on…and back-to-school time is looming. This month, show us new healthy takes on eating savory or dinner-inspired dishes for breakfast. Think egg burritos, beans and rice, or maybe even pasta?!
When it comes to breakfast, are you a fan of sweet or savory? I kinda love both so it’s a little hard to decide. With sweet, you could have Oatmeal Yogurt Pancakes…or Banana Berry Smoothie Bowls, or Berry Dessert Toast, Chocolate Peanut Butter Yogurt Swirl, Sunshine Kiwi Oats, Sweet Potato Waffles, or Tiramisu French Toast/Tiramisu Oatmeal!
With savory, you could be enjoying Breakfast Steak Tacos, Guacamole Toast (proof that I made this before avocado toast got cool!?!), Savory Mochi Rice Cakes, Smoked Salmon Ricotta Scramble, or even a 15-minute Frittata!
A couple months ago, I won Emily‘s giveaway for Grainful‘s delicious meal kits (this is not a sponsored post) and got one each of their Homestyle Cheddar, Tomato Risotto, Madras Curry and Jambalaya. I figured I’d start with a classic first–the simplest one out of the bunch–Homestyle Cheddar!
What are your thoughts on savory oatmeal? Have you ever had it? I’ve shared a recipe with it before (Savory Oatmeal with Fried Egg & Sriracha), but I’m back with another!
As you may recall, I’m normally not even a fan of cheddar–it’s usually actually my least favorite cheese outside of American cheese/blue cheese, but I liked this (and Cabot Creamery’s cheese, especially in the form of my hot dates [hahaha]) a lot!
Savory Poached Egg Cheddar Oatmeal
Savory Poached Egg Cheddar Oatmeal
Ingredients
- 1 package Grainful Homestyle Cheddar package
- 3 1/2 cups water
- 1 tbsp soy milk or your choice of milk
- 1 tbsp Barleans butter-flavored coconut oil*
- 1 1/2 cups frozen mixed vegetables e.g. broccoli, cauliflower, carrots
- 4 eggs poached
Instructions
- Pour oats into a medium-sized pot and add 3 1/4 cups of water (you can use the bag as a measuring cup).
- Bring to a boil, stir, then reduce heat to a simmer.
- Cover and cook for ~25 minutes until the oats are slightly crunchy. If you enjoy softer oatmeal, cook for an additional 5 minutes.
- Add contents of cheese packet, 1 tbsp milk and 1 tbsp Barleans butter-flavored coconut oil. Then add the mixed vegetables.
- Stir til combined and serve!
Notes
Given how easy/convenient this was to make, I’m definitely looking forward to trying out the other packages/flavors I have left from Grainful!
The Grainful package also includes instructions for how to prepare this using a slow cooker or a rice cooker too! :] I’ve included em’ below!
Crockpot: Combine oats + 3 1/4 cups water. Stir. Cook on high for 1 hour + 30 minutes. Once cooked, add contents of the cheese packet. Stir and enjoy!
Rice Cooker: Continue oats + 3 1/4 cups water, then stir and start rice cooker. Once cooked, add contents of cheese packet. Stir and enjoy!
- When it comes to breakfast, do you prefer sweet or savory?
- What’s your favorite thing to have for breakfast?
- Have you ever tried savory oatmeal?
22 comments
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What a delicious twist on oatmeal! I have a feeling my husband is going to love this!!!
Author
Thanks, Liz! I hope he does! :]!
Savory oatmeal is awesome- looks great!
Author
Thanks, Shelby! :]!
I love savory oatmeal — with an egg on top, even better!
Author
Agreed! :D
Ok I love the idea of oatmeal in the crock pot, I’m trying to decide how I feel about savory oatmeal, but I really think your recipe is persuading me to give it a try.
Author
I hope you like it if you get a chance to try it out! :D I need to try crockpot steel cut oats sometime! :]!
I’ve always had sweet oatmeal dishes (ie bananas and chocolate) but this savory one is intriguing!
Natalie @ Obsessive Cooking Disorder recently posted…Thai Steak Lettuce Cups
I tend to usually only have sweet oatmeal too, but it’s fun to branch out every now and then! :D
Farrah recently posted…Strawberries in Passion Fruit Flavored Chia
This cheddar oatmeal along with a cup of coffee seems like a good way to start the morning. Thanks for sharing!
Author
Thank you for stopping by! :]
This sounds and looks delicious Farrah! I’ve never tried savoury oatmeal before! I need to try this! <3
Harriet Emily recently posted…wild garlic & spinach pesto
Yay! I hope you like it! <3!
Farrah recently posted…Strawberries in Passion Fruit Flavored Chia
I keep meaning to try savory oatmeal, but I always end up sticking with the sweeter flavors. Definitely usually sweet over savory for breakfast!
I’m usually definitely all for sweet for breakfast too (it’s like having dessert!), but I make exceptions here and there! :P
Farrah recently posted…Strawberries in Passion Fruit Flavored Chia
HOLY YUM! I make something like this with oatmeal but it’s a back, now it needs a fried egg on top to be complete!
The egg makes it all the better! :]
Farrah recently posted…Strawberries in Passion Fruit Flavored Chia
Such a perfect poached egg on top! Love that this can be prepared in a slow cooker too!
I’m all for slow cooker recipes! :D! They make life so much easier!
Farrah recently posted…Strawberries in Passion Fruit Flavored Chia
I am a sweet breakfast girl but I could totally eat this for lunch!
Kristy from Southern In Law recently posted…Recent Things: Books, Blossoms and Board Games
Author
I kinda waffle (hehe, see what I did there?! :P ) between the two choices–it really depends on my mood at that given moment!