It’d been pretty hot (or maybe “stuffy” would be a better description; my apartment is like a steam room! I’m hoping this bodes well for winter; it’s all about the silver linings), so hello smoothies!
Berry Yogurt Smoothie
Ingredients: -2 handfuls of frozen blueberries (my hands are kinda small) -6 frozen strawberries …
I was at the gym the Saturday before my competition and my would-be training buddy (aka Steve, the one who put the idea of competing in my head in the first place) happened to be there, so I figured I’d ask him if there was anything I should do differently. For the last competition, I …
Jamie makes the most awesome punches for our get-togethers. :D They always end up looking so pretty and fancy. :D This is basically the only time I ever drink anything carbonated.
Tropical Ginger Punch
Ingredients:
1 bottle ginger ale
1-2 cans pineapples, crushed or sliced, with pineapple juice
Somewhere back in the spring, I signed up to volunteer at a women’s health retreat. There were some definite communication issues, but in the end, we managed to get everything straightened out, and I showed up at the right location (hooray!) at 7 a.m. on a Saturday morning. I bring this up only because …
Welcome to Fairyburger! :] I'm Farrah, a Family Medicine physician in the SF Bay Area who aspires to lead by example, and loves all things fitness and food-related, finding great deals, and making every moment count.
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