I am exercising the right to making super-super fast things that give me protein when I need it (aka after I just lifted weights and finally make it home after a super-long day). This one’s unbelievably easy and pretty healthy. :O I got a giant bag of protein powder from Costco for the days where I don’t have time to cook up something with protein really quickly after I work out. :X
Chocolate Tofu Protein Shake
Ingredients:
-1 banana
-soy milk
-1 scoop chocolate protein powder
-extra soft tofu
Instructions:
1) Throw into a blender. Blend until smooth. Consume!
