There were other fruits in here, but the raspberries and chocolate really took over. It tasted like an awesome dessert! :] Basically my morning meal replacement/energizer for before I took a quiz. I needed something super fast and easy. :P
Chocolate Raspberry Protein Smoothie
Nutritional Info: 380 cal, 49 g CHO’s, 9g fats, 32g protein, 12g fiber, 270mg sodium!
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- 1 cup Almond, Cashew & Hazelnut Drink (Dream Blends)
- 8 pieces frozen mango chunks (Trader Joe’s)
- 1 small handful of frozen blueberries
- 15 frozen raspberries (Trader Joe’s)
- 1/2 banana
- 1 tsp chia seeds
- 1 tsp raw, shelled hemp seeds
- 1 scoop 100% whey concentrated + isolated chocolate whey protein
- 1/4 cup unsweetened coconut milk
Instructions:
- Blend everything together and enjoy!
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I had some left over, so I put banana slices in it for a mid-day snack!
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Reblogged this on Cooking Up a Storm With Miss Polly.