Category: Day by Day

The Healthy Mind Cookbook

Way back in my pre-clinical years (which was actually last experienced less than a year ago), my school decided to use our class to experiment with a curriculum change. We moved into a systems-based approach, and although the thought process behind it was great…as with most new things, it was/is not without its kinks, and …

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How Do You Show Compassion?

Welcome to #WithLoveFridays! I’m co-hosting this linkup with 4 other awesome ladies: Kristie, Lisa, Krystal & Georgina! If you’ve got a post that has anything to do with love (family, friends, significant others, spouses, pets, fandoms…), feel free to come link up with …

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10 Confessions

Before I start on my 10 confessions that Linda over at Fit, Fed & Happy tagged me semi-recently several eons ago, I just wanted to share that I’ve been accepted as a FitFluential Ambassador!!!

Happy dances all around!! :D!!!

I kinda told myself that this was the last …

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Write A Manifesto

This week’s [optional] theme for the Fit Dish link up (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org) is to write a manifesto!

From Jill’s post!: “Create a source of personal inspiration that, when you feel lost, becomes a compass pointed in the …

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Letting Go of Past Grievances

Hello, and welcome to Medical Mondays! This week’s topic is less on the super nitty-gritty science, and more focused on what they (don’t ask me who “they” is) call “soft sciences.”

Just to preface, I’m currently rotating in an inpatient psych unit that mostly deals with drug/alcohol detox and suicidal ideations/attempts. I feel horrible for …

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Permanent link to this article: https://www.fairyburger.com/letting-go-of-past-grievances/