Category: Day by Day

Move, Nourish, Believe

This week’s [optional] theme for the Fit Dish link up (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org) is on…how I move, nourish & believe.

Honestly, I wasn’t entirely sure where to proceed with this one, but…as some of you may know, I’m Continue reading

Permanent link to this article: https://www.fairyburger.com/move-nourish-believe/

Kicking Unhealthy Thinking Habits

Happy Monday, and welcome to Medical Mondays!  Since I’m still in psych and sitting in on group therapy sessions whenever my preceptor ditches me, I figured I’d share another one of them with you! (There’s a light at the end of the tunnel though! I have a new preceptor for the …

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Permanent link to this article: https://www.fairyburger.com/kicking-unhealthy-thinking-habits/

“I’m not picky. I just have high standards.”

Welcome to #WithLoveFridays! I’m co-hosting this linkup with 4 other awesome ladies: Kristie, Lisa, Krystal & Georgina! If you’ve got a post that has anything to do with love (family, friends, significant others, spouses, pets, fandoms…), feel free to come link up with …

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Permanent link to this article: https://www.fairyburger.com/im-not-picky-high-standards/

Make It Or Break It

This week’s [optional] theme for the Fit Dish link up (hosted by Jill Conyers @ JillConyers.com, & Jessica Joy @ TheFitSwitch.org) is…Movie Scenes That Inspire Your Fitness!

It’s been a while since I’ve watched a movie, but…TV shows are loosely related, right?!

Lemme introduce you to one of my guilty …

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Permanent link to this article: https://www.fairyburger.com/make-it-or-break-it/

Dyslipidemia

Happy Monday, and welcome to Medical Mondays! While we’re still in American Heart Month, I figured I’d use my last Monday in February to talk about dyslipidemia! Also known as high levels of fat in your blood, which is most commonly correlated with high cholesterol.

Why do we care so much about cholesterol anyway, and …

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Permanent link to this article: https://www.fairyburger.com/dyslipidemia/