Oct 03

Bison Soup

Welcome to our weekly Foodie Friday link up! I’m linking up with Montana from Pretty Lil Mudder, Annmarie from the Fit Foodie Mama, Emily from Whatever Floats Your Oats, Esther from Chocolate Runner Girl, and Cassandra from Powered By Bling, to create awesome healthy recipes each week!

Today’s theme = Crockpot Meals! Make sure you hop around to check out all the amazing recipes in this link up and feel free to add your recipes as well!

Bison Soup

bisonsoup
Ingredients:

  • 1 lb. ground, grass-fed bison
  • EVOO
  • 2 tbsp balsamic vinegar
  • 2 tbsp honey
  • 1/2 large onion, diced
  • 1 small can of tomato paste
  • 1 bag frozen vegetables
  • freshly ground black pepper, to taste
  • dash of sea salt
  • 4 cups water
  • 3 tbsp chicken essence
  • 2 bay leaves
  • 1 tsp smoked paprika

Instructions:

  1. Drizzle a little EVOO in a medium pan and add the ground bison, balsamic vinegar and honey. Lightly brown the meat.
  2. Add all ingredients into your crockpot. Stir to mix contents.
  3. Cook on low for 7-8 hours.


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Join us next week for Sunday Suppers!

Permanent link to this article: https://www.fairyburger.com/bison-soup/

17 comments

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  1. I haven’t had bison in so long. I love it, and this reminds me that I neeeeeeds it.
    Susie @ Suzlyfe recently posted…Fitness Inspiration and Giveaway Winner! (Friday Five)My Profile

    1. I liked it a lot too! :D I hope I catch it on sale more often!!

  2. Sounds good! I’ve never had bison.
    Betsy recently posted…Next Up: Spartan Beast OhioMy Profile

    1. I think this may have been my first time trying/preparing bison too!

  3. I have not had bison before (at least that I can remember) but this looks really good! I know my dad would love it too :)
    Annmarie recently posted…Breast Cancer Awareness Month Giveaway!My Profile

    1. :D! I think this was my first time trying it! I found another meatball recipe using bison that looked super good, so that’s up next! :D

  4. this sounds perfect for cold days coming up! thank you for this ♥
    tianna recently posted…Perfect for Halloween: Spooky Eyes Contact Lenses!My Profile

    1. Of course! I hope you like it! I’m definitely gonna be attempting to come up with more hot soup recipes as the weather cools down! *-*

  5. I’ve never had bison! It looks and sounds really interesting though. I’m always looking for crockpot recipes! I’ll have to save this one!
    Tiffany Khyla recently posted…The Selection by Kiera Cass (Book Review).My Profile

    1. I think my friend orders this every thanksgiving instead of turkey! :P I figured I’d try it out, hehe. :D

  6. I have had bison burgers before, and used ground up with spaghetti squash! Looks like a great way to eat some bison! :)
    Esther recently posted…Foodie Friday: Sun dried tomato and pesto chickenMy Profile

    1. Ooo, both of those sound like good ideas! (I have one more pack in my freezer!) I may try it with spaghetti squash first! :]

  7. Oooh, I’ve never had bison but this looks delicious!
    Emily@WhateverFloatsYourOats recently posted…Foodie Friday: Crock Pot Turkey and Sweet Potato Chili (From Iowa Girl Eats)My Profile

    1. Thanks! :D it was super good! I can’t wait to try using it in other dishes!

  8. Sounds yummy! I’ve never cooked with Bison before, I should be able to sub out, right?
    Paris at My Big Fat Happy Life recently posted…Discovering Louisiana: Pumpkin Patch FunMy Profile

    1. Yep, definitely! I think any other ground meat would work really well, and if you happen to be vegetarian, tofu or some other meat substitute would probably work just as well! :]

  9. Yum! I love bison. My mom got me hooked on it.

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